One More Reason Sports Are Important

Posted: October 3, 2014 in health
Tags: , , , ,

exercisebrainimage

Another study found that exercise improves math and reading test scores. More importantly exercise helps mental issues including depression and ADHD, both ‘epidemic’ of sorts in America, the improvement of mental function and performance was noticeable in kids that exercise. Since wrestling is the greatest sport man has ever known, it stands to reason that wrestling is good for your brain!

 

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